I spent three weeks drinking Ensure Original Vanilla Nutrition Shake for breakfast and afternoon snacks to see if it actually delivers on its nutritional promises — or if it is just expensive milk. Here is my full, no-fluff review.
I tested BOOST High Protein with Fiber for two weeks to give you an honest verdict. With 20g protein, 3g fiber, and 27 vitamins per 8 fl oz bottle, this nutritional drink positions itself as a convenient meal replacement or post-workout recovery option. Here's what I actually thought.
I spent a full month drinking Ensure Original Vanilla with breakfast and after workouts to see whether it actually holds up as a small meal replacement or if it's just another overhyped supplement shake. Here's my honest verdict.
