#fat burning workout

Tracy Reifkind Top 40 Kettlebell Swing Workouts Review — Worth It?

Tracy Reifkind's Top 40 Kettlebell Swing Workouts offers a structured approach to one of the most effective fat-burning exercises you can do at home. But does the program deliver on its promises, or is it just another kettlebell workout DVD gathering dust? I spent three weeks putting this through its paces to find out.