I sat down with Lauren Brooks Kettlebell Lightning on a Tuesday evening, half-expecting another generic fitness DVD that would collect dust. Three weeks later, I'm still reaching for it — here's my honest take on whether this program actually delivers.
Il GoFit Bob Harper Kettlebell DVD offre un workout di 54 minuti ad alta intensità per scolpire e tonificare tutto il corpo. Nella nostra recensione completa scoprirai cosa funziona davvero, pro e contro, e se vale l'investimento.
The GoFit CardioPump Fusion DVD by Brook Benten promises to shock your body with a fusion of power yoga, boot camp, kickboxing, plyometrics, and kettlebell exercises—all in 75 minutes. But does this home workout DVD actually deliver results, or is it just another fitness gimmick gathering dust? I spent three weeks putting this program through its paces to find out.
